Revive Health and Fitness

2509798265

Personal fitness coach

Feel confident, energetic and truly happy with how you look and feel 

Do you want to lose excess weight and stay strong, despite the influence of aging and hormones? You can, all in the comfort and convenience of your own home.
working with cindy

FULL SERVICE FITNESS and NUTRITION COACHING 

You'll get the support and accountability that keeps you going when you can't do it yourself. 

You will not only lose the weight you need but learn how to keep it off for life ... finally!

A full body workout plan that focuses on your strengths and weaknesses, and led by a personal trainer, will give you serious results. 

Learning sustainable, healthy ways to feed your body are key to living a long and vibrant life! 

Did you know that sleep and stress not only affect our health but our ability to maintain a healthy weight? We'll work on that, too.

learn more about me and why i am passionate about helping other women through fitness and health

watch the video below

It's time to get the help you need

If you are a woman who is struggling to feel good about yourself
- because your body is not what it was
- and you know it could be stronger, healthier and more fit,
- but you haven’t been successful in getting back in the shape you really want to be…
I would love to make it easy for you to start, by giving you the plan you need to succeed, and working as your personal coach to reach your fitness goals together. You can do it, and asking for help when you need it is okay. Really, it is. And I’d be honored to take this journey with you. 
Success stories

testimonials

you can do it

believe in yourself

It's okay to ask for help

Susan M., 58, Banker
“After training only a couple of weeks I noticed I was feeling better. I now feel less pain across the lower back, no more pain in my left rotator cuff, and my posture is noticeably straighter. I have stronger neck muscles and a stronger core. In general, my upper body and arms are stronger which helps to carry a kayak and go kayaking! The exercises are fun and Cindy gives lots of options so I never get bored. I am thrilled about my improvements and grateful to Cindy for teaching me an exercise routine that works for my specific needs. Thank you so much!” Susan
This is me! When I was 49 I decided I was going to put a stop to the steady weight gain I had experienced and get my body back to where I felt good about myself again. Now my passion is helping other women do to same. 
8 months – 20 lbs lost
and feeling great! 

 
learn more

articles you may like to read

written by Cindy Dobroskay

Skipping for Your Health, Weight Loss and Fitness 

Read More

written by Cindy Dobroskay

" WEIGHT LOSS CONFUSION -
WHERE TO BEGIN?"

With so much information online, how do we know what is right, safe and effective? It's enough to paralyze anyone to a standstill! It doesn't need to be that complicated. 

Read More

by Cindy Dobroskay

Weight Lifting for Weight Loss

coming soon

Book a complimentary consultation today

Let's get on a call and discuss where you're at now and where you want to be. Then I can tell you what we can do to help you move forward from here to your best self.
I'd love to help.